Course curriculum

  • 1

    Flow Classes

    • The Star Venus (60 mins) : A Flow for Expansion

    • The Star Mars : A Vinyasa Flow creating Heat for Change (60 mins)

    • The Star Mercury : A Vinyasa Flow to Uplift You (60 mins)

    • The Star Jupiter : A Yin Sequence to Consolidate (60 mins)

    • The Star Saturn : A Restorative Sequence for Introspection (60 mins)
  • 2

    Audio Meditations

    • The Star Uranus : A meditation for resolution (15 mins)

    • The Star Neptune : A meditation for before bed (24 mins)

    • The Star Pluto : A meditation for transformation (20 mins)